ABOUT

Whether you're a seasoned "dieter" and have tried every fad diet available, or someone who's trying to get in shape for the first time, I’m here to help you find a nutritional solution that will work for a lifetime. Traditional fad diets offer short term results but oftentimes you end up gaining back the weight lost, plus more. Some diets are just downright unhealthy and cut out whole food groups leaving you with cravings at best, ill health at worst.

Meet your Nutritionist – Linda O'Byrne, CN

Based in Denver, Colorado, one of the US's fittest states, Linda O’Byrne is a certified nutritionist with a passion for health, fitness and eating right. Having worked in the nutritional industry for over 12 years, Linda is an ISSA certified Specialist in Performance Nutrition. As an accomplished marathon runner, writer and mother she specializes in developing nutritional programs for the weekend warrior and professional athletes alike. Instead of drug prescriptions, Linda will recommend personal plans, recipes and exercise programs to get you healthy and in the best shape of your life.

Taking a personalized approach to nutrition; Linda will design a plan that’s geared specifically to your needs and lifestyle. This approach helps to fulfill your nutritional needs, helps you reach your goals and improve health. As well as a personalized nutrition plan that’s easy and fun to follow; you’ll receive guidelines to help you reach your physique goals more effectively. From addressing emotional eating problems to guidance in restaurants and supermarkets to providing the motivation and support needed to get you there... and keep you there.